EVER WONDERED ABOUT HYDRATION? HERE ARE THE TOP 5 BEST AFTER SEX DRINKS

HYDRATION & THE TOP 5 BEST AFTER SEX DRINKS

EVER WONDERED ABOUT HYDRATION? HERE ARE THE TOP 5 BEST AFTER SEX DRINKS

HYDRATION & THE TOP 5 BEST AFTER SEX DRINKS

While sex might be the best thing since sliced bread, we tend to ignore the elephant in the room; preparing the body and mind for this amazing ‘ritual.’ Sex is sweet, and I don’t think you’re looking to give up on it.  Are you?

According to research on the sex calculator, you lose between 80-100 calories during sex. Not only is this exhausting but it also wears out your muscle tissue’s making you feel fatigued. Staying hydrated after sex is thus important as it helps to repair the worn-out tissue’s as well as uplift your mood and get you ready for another round of ‘happiness.

Drinking fluids after sex helps to restore your blood volume which is correlated with the amount of fluids that you take in. Your level of blood volume also corresponds to the level of angiotensin, an important hormone that is associated with erectile dysfunction. So, drink up lots of fluids after sex to wade off erectile dysfunction.

Drinking fluids after sex also helps to uplift your mood, thinking, and performance. With the fatigue and dehydration that is associated with vigorous sex, your spirit is bound to be affected after sex. This is why you should make sure you take in some fluid after sex to get back the mood and performance you need for your day ahead. 

So, having highlighted the importance of hydration after sex, let’s look at some of the best after sex drinks.

1.     Water

This goes without saying. Water is not only the best after sex drink but also one of the most accessible drinks at home. Water is pure and has no additives which means that it is the healthiest of the other after sex drinks. So, make sure that you take a pint or two after sex to help you hydrate as well as help you flush out urinary tract infection (UTI) causing bacteria from the bladder.

2.     Pineapple juice

Being one of the best after sex drinks, pineapple juice has been known to improve the smell and flavour of semen. So, for people looking to go to the lengths of going down on each other, having the guy to take a glass of this tropical treat a few hours before sex would be a great idea. You don’t want some uncomfortable thick fluid on your mouth, do you? Research shows that this not only helps to make the semen less sour but it also makes it more palatable. Interesting. Right?

3.     Yoghurt

According to research conducted in Indiana University, yoghurt and other fermented drinks tend to have the same type of healthy bacteria as the vagina. Quite an ideal after sex drink, don’t you think? Well, drinking yoghurt after sex helps you replenish the healthy bacteria which goes a long way in avoiding yeast infections. You don’t want an itching vagina after sex, do you? Well, go for it.

4.     Chocolate milkshakes

Chocolate-laced drinks have been known by many to be ideal after sex drinks. Well, guess the goodness that you’ll get when you take it in the form of a milkshake. Rich with antioxidants to rejuvenate your body chocolate milkshakes will induce your body with energy and protein from the milk to keep you active in the long-run. A chocolate milkshake is energizing with nutritious rich with minerals and vitamins and being that it’s not acidic, it will help you remedy any heartburn that you might be having. Quite an all-around after sex drink, right?

5.     Cranberry juice

One of the best after sex drinks, cranberry juice has for long been known as the go-to drink to maintain and enhance your libido. In fact, in most parts of the world, the juice is referred to as the ‘love drug.’ These berries are full of vitamins C and A and help promote healthy sex glands and blood circulation, especially during sex. This juice is also rich in antioxidants that help rejuvenate your body as well as phytochemicals which are vital in maintaining a healthy heart.

The verdict

Having looked at some of the best after sex drinks, I’m hopeful that you are going to add these drinks in your fridge. After sex drinks are the best, they are more palatable (compared to food) and will promote good health for men and women as well as give you the energy and mood boost that you need for your next round.

Comments (3)

  • Egor Reply

    No surprise that water is the best. I drink 2 litres a day and it does wonders. I didn’t know about the pineapple juice thou, thanks for that one.

    December 3, 2018 at 6:36 pm
  • Lazaro Burgos Jr Reply

    I have had some of the drinks above and everything stated is correct.

    May 2, 2019 at 5:54 am
  • Lazaro Burgos Jr Reply

    I have had some of the drinks above and everything stated is correct. Water is great and the pineapple

    May 2, 2019 at 5:55 am

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